Archive for the ‘Health’ category

Pain Relief – What is the Best Chronic Pain Treatment? Nurse’s Report

August 9th, 2010
Helen Hecker asked:




If you’re suffering with chronic pain or an acute pain episode from time to time you may have seen your doctor to try to get some pain relief. You may have found that your doctor was not trained in pain management. Others may have found that their doctors weren’t sure about what treatment they could give them that would stop, diminish, control or get rid of their pain.

Your pain may be in your back, lower back, chest, abdomen, leg, shoulder, stomach, knee, hip, foot, head, arm or ribs. It could be nerve, muscle or joint pain or any combination of any of these or another area of pain. It may or may not be part of a disease or condition or due to a traumatic injury.

In any case there are certain approaches for chronic pain that are used among western doctors and traditional medicine and then there are approaches that are used by naturopathic doctors.

In any case you may find your doctor not sure whether or not to give you a prescription for opioids – which are medicines or drugs such as morphine, Percocet and Vicodin. The doctor may have some reluctance to do this and many want to seek more natural and less invasive methods.

But if the pain is severe they may feel obligated to stop it or try to stop it even knowing the possible consequence – the consequence being physical dependence, outright painkiller addiction or adverse reaction and possible side effects. Drugs just mask the symptoms to a degree but don’t do any healing, another downside.

If you’re seeking a naturopath they may want to try alternative medicine methods for pain such as herbal remedies and acupuncture. Acupuncture is being used much more often these days for acute pain and chronic pain but may require repeated and possibly expensive treatments to stop or control pain if at all.

Most conventional doctors are family practitioners and not able to keep up with current pain management techniques. They come to rely on painkillers and other drugs to stop chronic pain in their patients.

Even some studies that have been done have been stopped midstream, because the patients in the study were experiencing too much pain to continue. Herbal remedies and supplements have not been adequately tested for the long term to determine if they will work. This is ironic because better pain management may be why alternative medicine is often tried.

Unfortunately there is no good answer and it’s up to the chronic pain patient to find their best pain management treatment. This may require visiting several doctors and related health professionals, often assembling together a team of acute or chronic pain management professionals. However although doctors are still struggling with the best pain management there are still many natural treatments you can do yourself to get the best chronic pain treatment and relief.

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Why Natural Pain Cures Are Better Than Taking Pills

August 2nd, 2010
Dr. Kevin Smith asked:




With millions of Americans routinely suffering with chronic aches and pains, the most popular treatment approach is taking an over the counter or prescription strength medication. I was recently discussing this issue with a person in the internet. And his response was – why should I use a chiropractor or try massage therapy or acupuncture when I can just take Ibuprofen? It is so much cheaper. Besides, I don’t have any problems with taking the drugs, and if I ever do develop the problems I’ll stop.

There’s a pretty significant flaw with that guy’s thinking. The problem is – why wait until you’ve got irreparable damage to your body before you think twice about taking medicines? Why wait until you’ve trashed your stomach, your liver and your kidneys before the light bulb goes off over your head and you wise up to the realization that long term reliance of these pain medications and NSAID’s is bad news? It reminds me of the guy who smokes cigarettes for 40 years and then is shocked and befuddled when he develops lung cancer. “I didn’t know cigarettes were bad for me!”

There is always multiple solutions to the same problem. And when it comes to managing chronic pain, there are dozens of different viable approaches. Some of these approaches may come in the form of simply eliminating certain foods you might be eating which puts the body into acidosis and thus causes an inflammatory cascade. This could include sugar, white flour, gluten, dairy, and an imbalance of omega 3 to omega 6 fatty acids. Another easy way to reduce chronic pain is to drink more water. People tend to be chronically dehydrated. And water is used to lubricate and protect the joints. By drinking more water (and less coffee, soda and beer), you will be able to flush out the toxins from your body and restore the proper amount of intra and extra cellular fluids. We need to also include regular exercise in any pain-management plan.

Perhaps the most overlooked aspect of chronic pain is to get your frame aligned by a chiropractor. Gravity never rests. It pulls us to the ground 24/7. And any kind of misalignment in the spine or pelvis (or a postural problem) will cause abnormal gravitational loading on the joints, discs, muscles and other connective tissues), thereby creating more stress and strain on those parts. By re-aligning the vertebra, getting the pelvis balanced, eliminating forward head posture and getting the rest of your frame aligned, you can live a pain-free lifestyle (and stop relying on popping Tylenol, Motrin & Aleve as though they were candy).

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Chronic Pain Relief For Chronic Pain

July 30th, 2010
Fatima Edris asked:




What causes chronic pain? It is believed that a number of diseases and disorders are responsible for it. Is there a way to find the source of the pain? Yes there is but it may take an experience and good doctor to be able to confirm that the pain isn’t your imagination. The good news is chronic pain can be cured or if it cannot be cured, you are still be able to manage the pain. In this article we are going to explain what is chronic pain, its common causes, and a whole list of chronic pain relief which can be adopted.

Definition of Chronic pain

It is a progressive discomfort which can be of different degree;mild to severe. The pain can go on from several months to a lifetime in duration. On the other hand, acute pain can last for a specific amount of time and has a straightforward cause. The inception of chronic pain’s can sometimes be identified. Oftentimes, pain progresses over time and the cause may be isolated. The ironic thing that the chronic pain sufferers have to endure other than the pain itself is the difficulty in finding someone who believes in their pain and at the same time can provide the answers about chronic pain relief.

The Causes of Chronic Pain

Chronic pain can be caused by autoimmune diseases like lupus or rheumatoid arthritis, thyroid conditions like Grave’s disease, genetic disorders like multiple sclerosis, back or neck trauma, and less defined disorders like fibromyalgia.

Does Chronic Pain Exist?

There are many doctors who are skeptical with the disorders caused by fibromyalgia. This is because there are no identifiable effects by x-ray or blood work. Many arthritis sufferers on the other hand will be able to show negative x-ray and blood test results for many years even before signs of bone and joint damage can be seen. Chronic pain does exist though the effects cannot always be seen with the naked eye and the causes are not always instantaneous Therefore chronic pain sufferers is indeed needed the chronic pain relief.

Techniques for Chronic Pain Relief

Chronic pain sufferers sometimes have to cope with ongoing pain and it is more than about taking medication. Many of them have never recovered. For these patients the focus of treatment is learning how to live with the pain.

Pain management specialists help patients use a multifaceted approach to treat pain. These treatment programs are specific to each patient because every human being has a different pain tolerance and reacts differently to pain. However, many patients worry if they may cause more problems than solve them because of medicating the pain with habit-forming opiates.

You are not abusing medications because you are taking prescribed medication as ordered. However be cautious you can be addicted as this can add to the current problems.

Pain management specialists also use both over-the-counter and prescribed medications along with lifestyle management techniques to help patients manage pain. Stress management techniques, exercise, physical therapy, diet, and counseling are all treatment methods which can be added to medication to provide effective chronic pain relief.

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