Archive for the ‘Tension Headache’ category

Welcome to my Journey in Headache and Migraine

November 23rd, 2010
Dean Watson asked:




Welcome to my journey.

My journey started in 1987 when I commenced a Masters research program at the University of South Australia. The results of this research were published in the international headache journal, Cephalalgia, and have influenced the management of cervicogenic (neck-related) headache sufferers.

In 1991, I established The Headache Clinic in Adelaide, South Australia, which became recognised nationally and internationally. Since then I have treated headache and migraine sufferers exclusively. I have now examined the necks of over 7000 headache and migraine sufferers and completed in excess of 14000 treatments. Now traditional medicine does not consider disorders of the neck to be involved in the headache and migraine process, but my clinical experience suggests very strongly that they do!

During this time my fundamental purpose has been and is to determine whether or not a neck disorder is the cause of or a significant contributing factor to headache or migraine – I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible, to know the nature of their headache disorder, its outcome and possible types of treatment.

Whilst my emphasis is on the neck as a source of headache, this does not blind me to the possibility of other factors as the cause of headache – I recognise that not all headache comes from disorders of the neck and that headache may have more than one cause. However given that the cause of migraine and other forms of headache are unknown it seems logical and reasonable that a skilled examination of your neck occurs after an assessment by your GP or Neurologist (and generally all the tests are negative) and before medication is prescribed – this may prevent a lifetime tied to medication, a lifetime of checking whether you have your headache or migraine medication in your handbag before you leave the house!

Current research shows that migraine is not a problem with the blood vessels and that tension headache is not caused by increased tension in the muscles of the scalp and forehead! More of that next time ….

Don’t forget to see me at my office for more further tips, guidelines on how to get rid of your headache for real. It will always be my pleasure to help you with this problem.

The Headache Clinic was established in Adelaide, South Australia, in 1991.

Headache Clinic Locations:

1) Unit 5/259 Unley Road Google Map Malvern 5061, South Australia

2) 468 Greenhill Road Google Map Hazelwood Park 5066, South Australia

Yours truly,

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia.

Hope you Enjoy Reading this article. My main focus is to teach and share my ideas which are indeed related to headache migraine, headache treatment, migraine treatment, headache causes, migraine causes, tension headache, tension headache treatment, menstrual migraine, headache diagnosis, headache symptoms.



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Causes Of Vascular Headaches

November 22nd, 2010
Cindy Heller asked:




Vascular headache is a type of headaches that are caused by the swelling of blood vessels or other brain disturbances that result in pain. Migraines, cluster headaches, and toxic headaches are all types of vascular headaches. This article presents an overview of each type of vascular headache in hopes of providing information on the possible causes of your vascular headaches. There are many slight issues that can cause headaches and make them more severe so you need to understand what affects you headache and body in order to find the best treatment. There are many causes to vascular headaches and it is important to determine your causes and which type of headache you are suffering from.

Vascular Headache 1 – The Cluster Headache

Cluster headaches are rare and very debilitating vascular headaches. Cluster headaches are extremely painful and tend to occur in clusters or groups, hence the name. These types of headaches tend to occur around the eyes or temples and are associated with very piercing, stabbing pain and with several occurring one after another or they may occur in ways of pain with the pain easing off only to come back even stronger. Some additional symptoms to cluster headaches are runny noses, nasal congestion, drooping eyelids and other sinus issues.

Vascular Headache 2 – The Migraine Headache

Migraine headaches are unilateral and are associated with throbbing pain, which can become worse by performing physical activity. Migraine sufferers will be sensitive to light and noise and pain levels can range from moderate to very severe. Migraine headaches are linked to the disease of migraine, which can make diagnosis a problem. Many times individuals do not know that they suffer from migraine and therefore they are actually damaging their body by not having the correct treatment, as the causes of migraine are very different than the vascular headache migraine.

Vascular Headache 3 – The Toxic Headache

Toxic headaches tend to commence from fevers caused by acute illnesses that then affect blood vessels. This type of vascular headache is usually associated with the measles, mumps and pneumonia and can develop into a full-blown headache. Exposure to specific chemical can also bring about a toxic headache such as chemical solvents and pesticides. The hangover is another type of toxic headache which occurs when you drink too much alcohol. Basically the toxic headache is from having a high level of toxins in your system that will cause the blood vessels in your brain to inflame and results in pressure and a headache.



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Chiropractic and Headaches

November 9th, 2010
Dr David Black asked:




Headache is defined as pain in the head or upper neck and has many causes. The International Headaches Society in 2007 placed headaches in three major categories

1. Primary

2. Secondary

3. Cranial neuralgias, facial pains and other headaches.

 

Primary headaches include migraine, tension and cluster headaches as well as a variety of less common types of headaches. Tension headaches are by far the most common type of headaches. 90% of the population experience these at some time or another. Women are more prone to these than men.

A tension headache is often felt as a pain in the head or upper neck with either a constant dull pain or a more severe throbbing pain. At the same time, tension and pain is felt in the upper back muscles and neck muscles, as well as a tightness of the actual muscles of the skull.

Migraines are the next most common types of headaches. They are often a mystery as they can occur at any time and are seemingly unrelated to tension. A migraine sufferer will describe visual disturbances such as a flickering of their vision at the sides or an aura which they know is a  prelude to a migraine attack.

Following the flickering of their eyesight can come blurred vision and an increased sensitivity to bright light. They can also experience nausea and vomiting. These patients can often only find help by lying down in a quiet darkened room until the migraine subsides.They often feel “washed out” for 24 hours following such an attack. 

Cranial neurology is a classification which includes causes emanating from the brain. These are extremely serious and life threatening and may include such things as meningitis , encephalitis and brain tumours. Headaches which are not easily relieved by simple analgesics such as paracetamol or aspirin should be investigated by a medical practitioner. Such headaches might be accompanied by loss of vision, loss of smell or other neurological deficits.

Such symptoms must not be ignored at any cost. Facial pain is another category of headache. It can present as a burning or aching pain and can often have many

causes includinng dental problems such as infected teeth, and dental abcesses of the jaw.

Infected sinuses can refer pain to the face as the nerves that are present in the sinus regions have branches in the face. Neck and jaw muscles can refer pain to the face when these muscles have become tense and overly contracted or in spasm – the common TMJ syndrome associated with grinding, clenching and wearing down teeth is known to many people.

Chiropractic treatment is one of the most successful methods of treating tension and migraine headaches. As a chiropractor of twenty five years experience, I have seen literally thousands of patients who have had headaches for many years. These people have typically been prescribed or have purchased over the counter pain killers which have relieved their symptoms to a degree but have done absolutely nothing to prevent another headache occurring the

day later.

At one time, Australia had the highest percentage in the world of people with kidney failure, directly due to their having constantly taken these pain killers. Some people would take them on waking, even when they did not have a headache. Perhaps they thought that they would stop one from coming on!

Chiropractic treatment involves a range of examinations and medical tests to evaluate the causes of the headache. This is important to make sure that the patient is not suffering from

one of the more dangerous types of headache that I have already mentioned. By removing or reducing the causes of tension to the nerves of the neck and upper back muscles, the headaches may gradually ease and in time, disappear completely. The patient is then able to get on with their lives and enjoy participating in their communities and families.

A small mention should be about headaches in children. This is a subject unto itself. It is a fact that many illnesses may cause head pain in children and every report of headache must be viewed with suspicion and checked out. It is also worth remembering that children are as prone to hurting their neck and shoulders in play as adults may at work.

Chiropractors frequently help children with headache where their necks have become strained or subluxated, due to a range of factors such as poor posture, heavy schoolbags, using laptops etc. Be aware of how many hours your child sits and balance in their lives to keep them exercising and active. Investigate headaches by looking at how they spend their time and their posture, noy only by suspecting illness and disease.



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